CHOCOLATE, PARTICULARLY DARK CHOCOLATE THAT CONTAINS A HIGH PERCENTAGE OF COCOA SOLIDS, CAN OFFER SEVERAL HEALTH BENEFITS WHEN CONSUMED IN MODERATION AS PART OF A BALANCED DIET. THE FLAVONOIDS FOUND IN COCOA CAN HELP IMPROVE BLOOD FLOW AND REDUCE THE RISK OF HEART DISEASE BY LOWERING BLOOD PRESSURE, REDUCING INFLAMMATION, AND IMPROVING CHOLESTEROL LEVELS. SOME STUDIES SUGGEST THAT CONSUMING CHOCOLATE MAY REDUCE THE RISK OF STROKE BY IMPROVING BLOOD FLOW TO THE BRAIN AND REDUCING INFLAMMATION. THE FLAVONOIDS IN CHOCOLATE MAY ALSO HELP IMPROVE COGNITIVE FUNCTION BY INCREASING BLOOD FLOW TO THE BRAIN AND PROMOTING THE GROWTH OF NEW BRAIN CELLS. SOME STUDIES HAVE LINKED REGULAR CONSUMPTION OF DARK CHOCOLATE WITH A REDUCED RISK OF DEVELOPING TYPE 2 DIABETES, POSSIBLY DUE TO ITS ANTIOXIDANT AND ANTI-INFLAMMATORY PROPERTIES. CHOCOLATE CONTAINS SEVERAL COMPOUNDS THAT CAN BOOST MOOD AND REDUCE ANXIETY, INCLUDING SEROTONIN, ENDORPHINS, AND PHENYLETHYLAMINE.
BANANAS ARE A GOOD SOURCE OF POTASSIUM, WHICH IS IMPORTANT FOR MAINTAINING HEALTHY BLOOD PRESSURE AND HEART FUNCTION. BANANAS ARE A GOOD SOURCE OF VITAMIN C, WHICH IS IMPORTANT FOR SUPPORTING THE IMMUNE SYSTEM, PROMOTING HEALTHY SKIN, AND AIDING IN IRON ABSORPTION. BANANAS ARE A GOOD SOURCE OF DIETARY FIBER, WHICH CAN HELP SUPPORT HEALTHY DIGESTION AND PREVENT CONSTIPATION. THE HIGH LEVELS OF POTASSIUM AND FIBER IN BANANAS MAY HELP REDUCE THE RISK OF HEART DISEASE BY IMPROVING CHOLESTEROL LEVELS, BLOOD PRESSURE, AND BLOOD VESSEL FUNCTION. SOME STUDIES HAVE SUGGESTED THAT REGULARLY CONSUMING BANANAS MAY HELP REDUCE THE RISK OF KIDNEY DISEASE AND IMPROVE KIDNEY FUNCTION. BANANAS ARE A GOOD SOURCE OF CARBOHYDRATES, WHICH CAN PROVIDE ENERGY FOR PHYSICAL ACTIVITY, AND ALSO CONTAIN SEVERAL IMPORTANT NUTRIENTS, INCLUDING POTASSIUM AND VITAMIN B6, WHICH CAN HELP IMPROVE MUSCLE FUNCTION AND REDUCE THE RISK OF CRAMPING.
WHAT'S IT MADE WITH? DATES: NATURALLY SWEET, HAS ANTIOXIDANTS, SUPPORTS A HEALTHY DIGESTIVE SYSTEM AND ASSISTS WITH BLOOD SUGAR REGULATION; ALMOND BUTTER: CONTAINS AN ARRAY OF FIBER, FOLATE, VITAMIN, AND GOOD FATS. MAY ASSIST WITH GLYCEMIC CONTROL AND MAINTAINING BLOOD SUGARS; HONEY: RICH IN ANTIOXIDANTS, MAINTAINS BETTER BLOOD SUGAR LEVELS THAN HIGH FRUCTOSE CORN SYRUP. CONTAINS A MIX OF AMINO ACIDS, VITAMINS, MINERALS, IRON, AND ZINC; A FULL SERVING OF VEGETABLES WITH TRUSERV (FUTURECEUTICALS): 14 KALES LEAVES, 4 SPINACH LEAVES, 1 BROCCOLI FLORET. NOT AN EXTRACT BUT WHOLE FOOD POWDER; CHERRY CHUNKS – RICH IN ANTIOXIDANTS, AND POLYPHENOLS. ADDED B VITAMINS, MANGANESE, COPPER, MAGNESIUM, AND VITAMIN K. CHERRIES HAVE BEEN KNOWN TO BENEFIT MANY INFLAMMATORY ISSUES WITH THEIR ANTI-INFLAMMATORY PROPERTIES.; COCOA POWDER – RICH IN POLYPHENOLS NAMELY, CATECHINS, FLAVONOL GLYCOSIDES, ANTHOCYANINS, AND PROCYANIDINS. FLAVANOLS ARE KNOWN TO ASSIST WITH BLOOD SUGAR; HIMALAYAN PINK SALT – LESS SODIUM THAN PROCESSED TABLE SALT, AIDS IN HYDRATION, WHILE BALANCING THE PH IN THE BODY. ALSO A GREAT FLAVOR ADD WITH ADDITIONAL BENEFITS OF OTHER KEY MINERALS.
WHEN SHOULD YOU EAT ONE? WHEN YOU ARE HITTING THE GOLF COURSE; WHEN YOU ARE CRAMMING FOR A MIDTERM; WHEN YOUR TODDLER ASKS FOR A SNACK AT THE PLAYGROUND; WHEN YOU DON’T HAVE TIME FOR A FULL BREAKFAST; NEED WE LIST MORE?
WHY SHOULD YOU TRY THE WHOLE IN ONE BAR OVER OTHER BARS? WE HAVE A FULL SERVING OF VEGETABLES IN EACH BAR! DO YOU KNOW ANY OTHER BAR THAT HAS THAT? THE BAR TASTES AMAZING WITH A GREAT BALANCE OF FLAVORS AND TEXTURES. THE BAR DOES NOT MELT OR LOSE ITS FORM IN THE HEAT (IE. ON THE GOLF COURSE OR IN THE CAR). THE BAR HAS ONE OF THE MOST CLEVER NAMES FOR A BAR. AND BECAUSE ALL OF US DESERVE A LUCKY BREAK ONCE IN A WHILE; GRAB YOURSELF A BAR AND MAKE A WHOLE IN ONE STROKE IN YOUR LIFE!
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