Grab and Go

Whole in One Chocolate Berry single stroke barWhole in One Chocolate Berry 12 pack caddie

Whole in One Chocolate Berry

4.9
Rated 4.9 out of 5 stars
284 Reviews
From $3.49
Whole in One Vanilla Almond Honey single stroke barWhole in One Vanilla Almond Honey 12 pack caddie

Whole in One Vanilla Almond Honey

4.9
Rated 4.9 out of 5 stars
272 Reviews
From $3.49
Whole in One Dark Chocolate Banana Single StrokeWhole in One Dark Chocolate Banana Caddie

Whole in One Dark Chocolate Banana

4.9
Rated 4.9 out of 5 stars
229 Reviews
From $3.49

EVER HAD A BAD ROUND OF GOLF?

WE'RE NOT TALKING ABOUT SCORE-WISE, WE'VE ALL BEEN THERE. WE'RE TALKING ABOUT FUN-WISE. NO? WE HAVEN'T EITHER. THE COURSE IS WHERE WE LIVE. WHETHER YOUR "EXCUSE" FOR A ROUND IS A BUSINESS MEETING, THE BOYS ARE IN TOWN, OR JUST TO GET BETTER, YOU'RE GOING TO NEED SOME FUEL OUT THERE AS COLD ONES CAN ONLY GET YOU SO FAR. AND THERE'S THE PROBLEM. ALL OF THE NORMAL STUFF AT THE TURN IS FLAT-OUT GARBAGE. YOU AREN'T THE ONLY ONE LOOKING FOR SOMETHING NEW.

WHO WE ARE

WHOLE IN ONE WAS DESIGNED BY OUR LEAD BRICKHOUSE NUTRITION PHYSICIAN (AN AVID GOLFER LIKE EVERY DOCTOR YOU KNOW) TO MAKE THE DECISION BETWEEN A HOT DOG OR A BAG OF CHIPS A BIT EASIER. NEXT TIME JUST GRAB YOURSELF A DELICIOUS, UNMELTABLE WHOLE IN ONE BAR THAT'S PACKED WITH REAL FOODS AND NUTRITION TO GET LOW ON THE BACK NINE.

Fueling your next round

Nutrition is important for golfing because it can have a significant impact on a golfer's physical and mental performance. Golf is a sport that requires sustained physical and mental effort over an extended period of time, and proper nutrition can help golfers maintain their energy levels, focus, and stamina throughout a round of golf.

To perform at their best, golfers need to maintain a healthy and balanced diet that provides them with the nutrients they need to support their physical and mental performance. This includes consuming a variety of nutrient-dense foods, including fruits, vegetables, lean proteins, whole grains, and healthy fats. Adequate hydration is also important to prevent dehydration and maintain cognitive function.

Additionally, maintaining a healthy body weight through proper nutrition can help golfers improve their swing mechanics and reduce the risk of injuries. Carrying extra weight can be detrimental to the golf swing and increase the risk of injury, especially to the lower back.

Overall, proper nutrition is an essential part of a golfer's training and preparation, and can play a key role in helping them perform at their best on the course.

How we're made